Welcome to the Well-being Questionnaire.
1 Feb 2015 | 04:02:57
There are good reasons to undertake the Well-being Questionnaire at any point in your life:
Invest 10 minutes in yourself to reflect on how content you are with your well-being.
The responses you give will generate a report that will indicate what is working well for you at the moment, as well as changes you may want to make that will influence your life balance, stress levels, personal development and well-being in general.
There is no single definition of well-being, although there is a widespread consensus that it is more than the absence of illness.
Often when we think of 'being well' we think of being physically well or just not being unwell; whereas well-being is affected by a broad range of aspects.
Health and well-being means different things to different people, individuals are often able to define what well-being means to them, and at times in our lives we know when we are experiencing a sense of well-being, this knowing is unique to us as individuals.
However, well-being is not a static experience, it comes, it goes, it changes. Just as we change, grow and develop so do our needs and wants which in turn impact on our well-being both positively and negatively.
Undertaking the Well-being Questionnaire can be used as your starting point to being fit, challenged, happy and fulfilled.
The Well-being Questionnaire is part of the LifeCraft suite of products and services that promote and encourage well-being in individuals and organisations.